Active Recovery Aided by CBD
Active recovery is low-intensity exercise following heavy workouts that assists your body in better recuperation by alleviating stress on muscles, joints, and connective tissues, allowing for improved muscle growth and strength. An essential component of physical fitness, active recovery is beneficial and sometimes necessary in aiding in the sufficient recovery.
Active recovery benefits
- Reducing lactic acid build-up, limiting post-exercise discomfort
- Ensures muscle flexibility
- Promotes blood flow to the affected muscles
- Helps minimize fatigue and improve moods
Despite the benefits of active recovery, you should not overlook the benefits of passive recovery as well. If you are at risk of an injury or have experienced an injury in the past, rest may be just what the doctor ordered.
Workout Recovery Alternatives
- Adequate sleep
- Consume ample amount of nutrients
- High-quality CBD supplements
Exercise causes micro-tears in muscles which, once healed, contribute to stronger muscles. However, there can be a downside. With muscle tears and growth, there is an element of inflammation and neuropathic pain causing discomfort, limited mobility, and decreased sleep, making it less likely to recover fully.
Fortunately, recent studies have shown CBD inhibits inflammation and inflammatory neuropathic pain, allowing for renewed growth and faster recovery. Amazingly, the human body creates its own version of cannabis compounds known as endocannabinoids, which are neurotransmitters that attach to cannabinoid receptors in our nervous system.
Playing a vital role, the endocannabinoid system is skilled at maintaining essential body functions such as appetite, mood, and alertness, not to mention regulating the circadian rhythms and promoting healing within the body.
Research shows that CBD may reduce inflammation and discomfort by influencing endocannabinoid receptor activity, limiting inflammation and discomfort, and offering a faster recovery.
Mental Fitness and the Benefit of CBD
Physical fitness is only half the battle. Mental agility and a clear mind are just as important, if not more so, when it comes to physical strength. Focus and attention to detail are at the epicenter of a successful workout.
To build success, you must be mindful of the small details that will inevitably lead to the big wins. Being intentional with every movement and with every breath creates a sense of control that will allow the design of each muscle by the most precise of movements.
It has been suggested that CBD can create a sense of alertness and focus by working to help balance your endocannabinoid system. Zeroing in on your workout by calming your system, can help take advantage of every movement.
Sleep Accelerates Recovery
Sleep is an essential function that allows your body and mind to recharge and heal. Without an ample amount of sleep, your brain cannot function to its fullest. As adults, we require at least 7-9 hours of sleep every night. Distractions such as stressors, sore muscles, and disruptive sleep patterns can negatively affect our ability to get a good night’s rest.
Without sleep, our muscles cannot adequately heal after a workout, leaving the micro-tears in a state of delayed healing and our fitness growth stifled.
Benefits of sleep
Improved exercised function
Prevents weight gain
CBD oils, tinctures, and softgels have been shown to alleviate many disorders such as insomnia, REM behavior, and sleep deprivation caused by chronic pain. Moreover, CBD may reduce anxiety, which can be paramount in aiding in a full night’s rest.
By interacting seamlessly with serotonin receptors in the brain, CBD may reduce both physical and emotional symptoms of anxiety, allowing your body to slip into a peaceful sleep state, promoting healing and repair to both your body and your mind.
Best Selling CBD products
ENVEED’s “ACTIVE” CBD WELLNESS BUNDLE
Designed to deliver 60 hours of relief: ENVEED’S Hemp Oil Extract topical skin patch offers a naturally pure and addiction-free pain relief paired with our ACTIVE CBD Roll-On that, in collaboration with pharmacists and doctors, was deliberately created so that athletes can remain active and in premium condition.
The ACTIVE Bundle Includes:
- (3) ACTIVE – CBD INFUSED TOPICAL WELLNESS PATCH (60mg)
- (2) ACTIVE – CBD TOPICAL ROLL-ON (300mg)
ENVEED’s “RELIEF” CBD BUNDLE
Paired with Eucalyptol and Alpha Pinene and Phytocannabinoid Rich Hemp Extract (THC-Free), ENVEED’S Relief Bundle has been shown to provide relief for mild to moderate pain. (Add what comes in the Relief Bundle).
The RELIEF Bundle Includes:
- (1) RELIEF – CBD OIL MINT TINCTURE (250mg)
- (1) RELIEF – CBD MINT GUMMIES (10mg)
- (1) RELIEF – CBD TOPICAL ROLL-ON (300mg)
“CLARITY” – CBD BUNDLE (EXTRA STRENGTH)
ENVEED’s Clarity formula is a naturally invigorating mix of our Phytocannabinoid Rich Hemp Extract (THC-Free) and our proprietary terpene blend, including limonene, designed perfectly to assist in mental clarity and focus.
The CLARITY Bundle includes:
- (1) CLARITY – CBD OIL CITRUS TINCTURE (500mg)
- (1) CLARITY – CBD CITRUS GUMMIES (10mg)
ENVEED’s “RELAX” CBD Tincture
Our RELAX CBD line is a proprietary blend of our Phytocannabinoid Rich Hemp Extract, Mycerene & Linalool. Relax & unwind without the drowsiness in a tropical blend of pineapple and mango. Available in 3 strengths; 250mg, 500mg, and 1000mg bottles.
ENVEED’s “GOLFERS PACK” CBD BUNDLE
The perfect 18 Hole Companion. The GOLFERS PACK delivers a full round of wellness products for your golf game. CLARITY CBD Gummies provide focus and concentration for the toughest tracks while our ACTIVE Roll-On allows you to continue your moving lifestyle. Finish your 18 and close out a perfect day with RELAX CBD, specially formulated to ease tension, reduce stress and help you chill, without the drowsiness.
The GOLFERS PACK Includes:
- (1) CLARITY – CBD CITRUS GUMMIES (10mg)
- (1) ACTIVE – CBD TOPICAL ROLL-ON (300mg)
- (1) RELAX – CBD TROPICAL TINCTURE (250mg)
READY TO GET STARTED?
Visit enveedhemp.com to learn more about CBD products and to make a purchase from your trusted source.
Coming from years of experience in hospitality and service, the mentality of “the customer comes first” and “farm-to-table” are ever present parts of the makeup of ENVEED’s principles and business practices. Learn more about the history of our Founders here.
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